A healthy diet is especially important for healthy development and maintaining energy in everyday life. There are many offers in Austria to help children and young people eat healthily and develop an awareness of good nutrition.
Under the link below you will find nutritional recommendations for children between the ages of 4 and 10:
The website "Kinder essen gesund" provides you with a wealth of information on the subject of nutrition for children and young people. This includes handbooks, recommendations, brochures, recipes, games and much more. Parents, children, educators and other people responsible for communal catering, for example, can obtain information, tips and other advice on the subject of healthy eating via the website’s toolbox section. The toolbox allows you to filter your search according to your target group and the type of information you are looking for.
It is also possible to send in your own materials. These will then be reviewed by a team of experts and, if approved, included in the toolbox. You can find the toolbox under the following link:
You can find recipe ideas for a balanced diet for children here:
In this picture book, Hans the squirrel explains how healthy eating works. Click here if you want to introduce the food pyramid to young children in a playful way:
Further recommendations on healthy eating at school and kindergarten can be found here:
Under the following links, you will find offers and projects of the federal provinces aiming to promote healthy nutrition for children and young people:
Last update: September 10, 2025