Memory training exercises
When it comes to maintaining your full mental capacity, there are effective ways to take timely preventive action and actively counteract any decline. Memory exercises are fun and can easily be incorporated into your daily routine.
The various tasks help you train different areas of the brain. Holistic memory training includes, amongst other things, exercises for
- perception
- retention
- word retrieval
- concentration
The Austrian Seniors’ Association publishes new and engaging brain teasers every fortnight. These help you to improve your memory. Click on the link below to access the exercises.
You will find a collection of memory exercises from the Hilfswerk's magazine via the link below.
Last update: July 2, 2026
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